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Creativity & Communication

My work is adapted to your needs and goals.  I encounter some common themes across the people and populations I have worked with including effective communication and challenges with creativity.

Getting Unstuck


Psychotherapy can be used to explore how limitations and patterns create both freedom and feeling stuck.  This exploration is used to focus on blocks to creativity and how the artist in all of us can be called upon to navigate between confinement and freedom.  To aid in this process, I offer sessions both indoors and out in nature. 

Resolution and Insight On:

  • Imposter Syndrome

  • Fear of Failure

  • Depression

  • Habitual Cycles


Little boy artist drawing and painting i

Sometimes we can communicate in ways that can sabotage ourselves.  I can support you in looking at your own communication patterns as well as in dealing with poor communication from others. 

Resolution and Insight on:

  • Confidence

  • Boundaries

  • Listening

  • Shame

  • Aggression vs. Assertion

  • Vulnerability

  • Fear and Anger

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