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Understanding Imposter Syndrome: How to think about it and respond
People will often talk about imposter syndrome with me, so I wanted to take a closer look at how it is defined, how it effects people, and evidenced-based ways of dealing with this experience. It makes sense that imposter syndrome or imposter phenomenon as it is also called is a topic of conversation, because it is quite prevalent among university students (Fassl, Yanagida, Kollmayer, 2020). Understanding What is Being Talked About First off, it must be noted that when peo
Sara Willott, PhD, LCSW
Apr 33 min read


Finding Relief from Political Stress: Therapy for Boulder Residents
If you're a Boulder resident feeling overwhelmed by the current political climate, you're not alone. In our community—known for its...
Sara Willott, PhD, LCSW
Oct 7, 20254 min read


Jungian Therapy vs. Psychodynamic Therapy: Key Differences Explained
Page Description: Confused about Jungian therapy vs. psychodynamic therapy? I have a background in both Jungian and psychodynamic...
Sara Willott, PhD, LCSW
Oct 1, 20254 min read


Therapy for UC Berkeley Students: Help for Anxiety, Depression, ADHD & Campus Stress
Berkeley can be incredibly hard. The academic pressure, the housing situation, the gap between what this place is supposed to be and what...
Sara Willott, PhD, LCSW
May 8, 20253 min read
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